Personalized 1-on-1 training designed to support you with guidance, accountability, and programming tailored specifically to your goals, lifestyle, and physical needs.
Whatβs included:
π» Fully customized training plan, delivered through an easy-to-use app
π² Daily communication and feedback via the app for check-ins, questions, and support
π₯ Monthly Zoom sessions to assess progress, adjust goals, and stay connected
Training is backed by scientific principles and combined with creativity to drive engagement and consistency β the true keys to long-term success.
Personalized 1-on-1 training designed to support you with guidance, accountability, and programming tailored specifically to your goals, lifestyle, and physical needs.
Whatβs included:
π» Fully customized training plan, delivered through an easy-to-use app
π² Daily communication and feedback via the app for check-ins, questions, and support
π₯ Monthly Zoom sessions to assess progress, adjust goals, and stay connected
Training is backed by scientific principles and combined with creativity to drive engagement and consistency β the true keys to long-term success.